Sessions, programmes & pricing

Initial consultation: Free (approximately 45 minutes)

1 hour session: £70

90-minute session: £90

Programme of five 1 hour sessions: £325 (saving of £5 per session)

Programme of five 90-minute sessions: £425 (saving of £5 per session)

 For most issues, commitment to a 5 session programme up front is required because this gives us time to work things through thoroughly and ethically (and gives you a much better chance of achieving lasting change). For some issues and modalities it would be considered unsafe and poor practice to offer single sessions.

Some simple phobias and habits are exempt/can be addressed in fewer sessions and so booked individually (whether 1 hour or 90-minutes). For more complex issues we can always extend beyond 5 sessions as needed. 

90-minute programmes are recommended for adults seeking EMDR therapy for complex trauma(s), to allow for additional pacing and processing of compounded issues. However, longer sessions won’t suit every client.

We’ll discuss the duration that best suits your situation and needs during the initial consultation.